$ 15,90
$ 10,40
Tahini & Molasses

Features of Turkish Tahini and Molasses
Turkish tahini and molasses (pekmez) have several distinct features that make them unique and valuable ingredients in Turkish cuisine. Some of the features of these ingredients include:- Tahini:
- Nutty, slightly bitter flavor
- Creamy texture
- Made from roasted and ground sesame seeds
- Good source of healthy unsaturated fats and protein
- Used in a variety of dishes including hummus, sauces, dressings, and baked goods
- Molasses (Pekmez):
- Sweet, slightly tangy flavor
- Thick, syrup-like consistency
- Made from the concentrated juice of grapes, figs, mulberries, or other fruits
- Rich in antioxidants and minerals
- Used as a sweetener in a variety of dishes including desserts, drinks, and sauces
Ingredients for Turkish Tahini and Molasses
The main ingredients in Turkish tahini and molasses (pekmez) are as follows:- Tahini:
- Sesame seeds
- Oil (typically sesame oil)
- Molasses (Pekmez):
- Fruit juice (typically grape, fig, mulberry, or other fruits)
- Sugar (optional)
Turkish Molasses and Tahini Benefits
Both Turkish molasses (pekmez) and tahini have potential health benefits when consumed in moderation as part of a balanced diet.- Antioxidant Properties: Both pekmez and tahini contain antioxidants, which are compounds that protect cells from damage caused by free radicals. Antioxidants may help reduce the risk of chronic diseases such as heart disease, cancer, and type 2 diabetes.
- Source of Minerals: Pekmez and tahini are both good sources of minerals, including calcium, iron, and magnesium. Calcium is important for strong bones and teeth, while iron helps the body make red blood cells, and magnesium helps regulate nerve and muscle function.
- Source of Healthy Fats: Tahini is a good source of healthy unsaturated fats, which can help improve heart health and reduce the risk of heart disease.
- Improved Digestion: Tahini is a good source of fiber, which can help improve digestion and reduce symptoms of digestive problems such as bloating, gas, and constipation.
- Boosted Immune System: The antioxidants in both pekmez and tahini may help boost the immune system and protect against infections and illnesses.
Things to consider when consuming Turkish Molasses and Tahini:
When consuming Turkish molasses (pekmez) and tahini, there are several things to consider in order to ensure they are part of a healthy and balanced diet:- Caloric Content: Both pekmez and tahini are high in calories, so it's important to consume them in moderation to avoid overeating and weight gain.
- Sugar Content: Pekmez is a concentrated source of sugar, so it's important to limit your intake to avoid consuming too much sugar, which can lead to health problems such as tooth decay and an increased risk of heart disease and type 2 diabetes.
- Sodium Content: Some brands of tahini may contain added salt, which can be high in sodium. High sodium intake can lead to high blood pressure and other health problems, so it's important to choose a low-sodium tahini or one that is made without added salt.
- Allergies: Some people may be allergic to sesame seeds, the main ingredient in tahini. If you have a sesame allergy, it's important to avoid consuming tahini.
- Quality: It's important to choose high-quality pekmez and tahini that are made from fresh, pure ingredients. Avoid products that contain added sugars, preservatives, or artificial ingredients.
Turkish Molasses and Tahini Serving

The serving size of Turkish molasses (pekmez) and tahini will depend on your individual dietary needs and goals.
- Pekmez: A serving size of pekmez can range from 1 to 2 tablespoons. It can be used as a sweetener in recipes, added to drinks, or drizzled over desserts. Keep in mind that pekmez is a concentrated source of sugar, so it's important to limit your intake to avoid consuming too much sugar.
- Tahini: A serving size of tahini can range from 1 to 2 tablespoons. It is commonly used as a spread, in sauces and dressings, or as an ingredient in baked goods. Tahini can also be used as a dip for vegetables or crackers.
What is Molasses and Tahini served with?
Turkish tahini and molasses (pekmez) are served with a variety of dishes and can be used in a number of ways.- Tahini:
- Spread on bread or crackers
- Whisked into dressings and sauces
- Used as a base for dips such as hummus or baba ganoush
- Added to baked goods such as cookies or cakes for extra richness and flavor
- Molasses (Pekmez):
- Drizzled over desserts such as ice cream or yogurt
- Added to drinks such as tea or coffee for sweetness and flavor
- Used as a sweetener in recipes for sauces, marinades, and glazes
- Spooned over pancakes, waffles, or oatmeal for a sweet, syrup-like flavor
Storage Conditions for Tahini and Molasses
Proper storage conditions are important to maintain the quality and freshness of Turkish tahini and molasses (pekmez).- Tahini:
- Store tahini in an airtight container in a cool, dry place.
- Refrigeration is not necessary, but it can help to extend the shelf life of tahini.
- Once opened, tahini can last up to 6 months in the pantry and up to 1 year in the refrigerator.
- If the tahini becomes too thick or separates, it can be stirred or blended until smooth again.
- Molasses (Pekmez):
- Store pekmez in an airtight container in a cool, dry place.
- Refrigeration is not necessary, but it can help to extend the shelf life of pekmez.
- Once opened, pekmez can last up to 1 year in the pantry and up to 2 years in the refrigerator.
- If the pekmez becomes too thick, it can be thinned with water or heated gently to make it easier to pour.
Places to Sell Turkish Molasses and Tahini:
There are several places to sell Turkish molasses and tahini:- Online marketplaces - Websites provide a platform for businesses to sell their products directly to consumers.
- Specialty food stores - You can approach specialty food stores in your area that sell international and specialty food products and see if they would be interested in carrying your Turkish molasses and tahini.
- Wholesale distributors - You can work with wholesale distributors who supply products to grocery stores and supermarkets, and they can help you reach a larger audience.
- Ethnic grocery stores - You can target ethnic grocery stores that cater to the Middle Eastern community, as they may be interested in carrying your Turkish molasses and tahini products.
- Online specialty food retailers - There are many online retailers that specialize in international and specialty food products, and they may be interested in carrying your Turkish molasses and tahini products.
- Trade shows and events - You can participate in trade shows and events related to specialty food products and network with potential buyers and distributors.